$125.00
Girls are taught to feel beautiful on the outside and that appearance matters more than anything! Yet, this program flips the script on this toxic societal message – that a girl’s value is only about what she looks like and that she needs to change her body to be beautiful. Instead, a growing girl needs to learn that their beauty is from the inside out and she can learn to love the skin she’s in!
Description
True beauty is part of the Bold New Girls Summer Collective! This program is digital and includes an accompanying video for the encouragement you need!
True Beauty is so much more than appearance and having a certain body shape and size. They say, beauty is in the eye of the beholder. How do we help our girls know and feel beautiful from the inside out? We teach them how to focus on all the things that make them who they are: their skills, talents, qualities, strengths and areas of growth, as well as their deepest hopes, dreams, and desires!
In the True Beauty Program, she will learn:
- What true beauty is all about
- Why true beauty matters so much
- What the research tells us about girls and diets, body image, pressure to change their bodies, and self-esteem
- What gets in the way of feeling truly beautiful
- How to feel beautiful from the inside out
- Self-care, self-compassion, and how to respect her body
- How to also focus on “beyond her body”
- Some quick tools for how she can start to feel more beautiful today
Program Includes:
- Digital PDF of the True Beauty Program
- Colourful handout(s) of key points and tools to try
- A video for encouragement and support
