If you are feeling low mood, low energy, or even simply sad, I have an idea. Try my newest tool 101 ways to feel happy or happier. I believe that there is always something we can do to feel better – healthier, happier, more energized, and more hopeful. Meet yourself where you are at and then take some action steps to see what can happen! focus on gratitude write down a list of things that have made you happy in the past find and follow happy people try something new (and maybe even scary) watch something or listen to something funny go outside play rest finish the prompt: “I am happiest when I…” do something creative bake a cake cook tidy up sing a song listen to a song play a song have a photoshoot read a few pages of a book go to the grocery store feel your feelings… This content is for Growing Strong Girls Possibilities Boxes members only.Log In Register...