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Lindsay Sealey

Lindsay Sealey
  • Home
  • About Lindsay
    • My Journey
    • Beliefs, Vision, Mission
    • Media & Contributions
    • Contact
  • Coaching Programs for Women
    • BOLD Coaching for Women
    • Just Getting Started Coaching for Women
    • Get it Together Coaching for Women
  • Bold New Girls ™
    • Personal Coaching
    • Speaking
    • Consulting
    • Uniqueness
    • Why do I work with girls?
    • Post-Secondary Strategies & Support
  • e-books
    • BOLD e-book – Coaching and Mentoring for Women
    • Whole Girl Theory e-book
    • Whole Girl Theory Teen Version e-book
    • Super Girl Syndrome e-book
    • Super Girl Syndrome Teen Version e-book
    • Girls Can Do Hard Things e-book
    • Good Girls e-book
    • Wild About You e-book
    • Good Girls e-book
    • Finding Your Way! e-book
    • Fresh Starts e-book
    • 6 Tools for Connection e-book
    • Cultivating Connection e-book
    • I Got This e-book
    • Girl Power
  • Consultations
  • Audiobooks
  • Workbooks
  • Books
  • Bold New Girls Digital Programs
    • Cultivating Self-Connection
    • Building Confidence
    • True Beauty
    • Body Breakthrough
    • Building Bravery
    • Social Media Madness
    • Stressed Out
    • Mental Health Matters
    • Perfectly Imperfect
    • Boundaries and Borders
    • Stronger Together
    • A Girl’s Worth
  • Bold New Girls Academy
    • The Bold New Girls Method Mini-Course
    • Cultivating Connection Mini-Course
    • Building Confidence Mini-Course
  • Resources for Parents & Girls
  • Cart
  • February 17, 2021
  • Uncategorized
  • by lindsay sealey

Girls can shine!

Planning & Preparing Teen Girls for the Future
April 8, 2020
Girls can be love!
February 17, 2021

Related Posts

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What We Can Do To Help Girls
February 17, 2021
Girls can be the change!

Lindsay Sealey, B.A., M.A. Ed.

Lindsay Sealey, B.A., M.A. Ed.

I am an educator, academic strategist, consultant, mentor, facilitator, speaker, and difference maker. I am a girl advocate, girl champion, and girlhood enthusiast. I am a social activist and intentional about promoting local and global social change! I am pursuing studies in Mind-Body Medicine.

2023 Winner of the Eric Hoffer Montaigne Medal for “Most Thought Provoking Book”

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Popular Stories

  • Just Getting Started…my new podcast

    October 7, 2026

  • The Whole Girl Theory

    September 8, 2025

  • Girls Are NOT Okay

    February 18, 2025

  • Helping Girls Love Themselves

    February 15, 2024

  • Cultivating Connection

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“You worked really hard” matters. But so does: “You worked really hard” matters. But so does: “You’re thoughtful.” “You’re brave.” “I love your curiosity.” “I love who you are.” We want girls to know they are valued for their being—not only their doing. 💕
A little reminder to get out of your head, off you A little reminder to get out of your head, off your screen, and into nature! 🍂🌿🍁
She doesn’t need us to immediately fix, correct or She doesn’t need us to immediately fix, correct or shut down every uncomfortable emotion. Sometimes she needs us to stay close enough and calm enough to show her: “You can feel this. I can handle this. And we’ll get through it together.” That’s how emotional strength begins! #strongstart
Not with good grades. Not with good behaviour. Not Not with good grades. Not with good behaviour. Not by being helpful, pretty, talented or easy to parent. One of the most powerful messages we can give a girl is simply: “You don’t have to do anything to deserve my love.” #strongstart
It’s true! Which is why I talk to girls daily abou It’s true! Which is why I talk to girls daily about doing things that are hard - new, scary, uncertain. It’s the best (hardest) way to grow! ❤️🩷💕
Is she hungry? Tired? Energized? Overwhelmed? Does Is she hungry? Tired? Energized? Overwhelmed? Does she need movement, food, sleep or quiet? Body confidence isn’t just about liking how her body looks. It’s about learning: My body communicates with me. My body deserves care. My body is on my side. #stronggirls #strongstart #bodyconfidence
I’d love to hear more. I have an upcoming present I’d love to hear more. I have an upcoming presentation I’m calling The Loneliness Epidemic, and I’m so interested in gathering your stories! DM me! I’d love to hear from you and help where I can! ❤️
Teach her that healthy friendship leaves room for Teach her that healthy friendship leaves room for her voice, opinions, boundaries and differences. She can care about other people without abandoning herself. She can belong and still be herself. #strongstart
Our instinct is to protect. But confidence grows w Our instinct is to protect. But confidence grows when girls discover: I tried. It was hard. I figured something out. I can handle things. Give her support—but also give her opportunities to struggle, solve and succeed. That’s how strength grows. #strongstart #mistakesmatter
Ask: “What do you think?” “What would you choose Ask: “What do you think?” “What would you choose?” “How did that make you feel?” “Tell me more.” Then listen. Every time we make room for a girl’s voice, we help her learn something important: What I think and feel matters.🩷❤️💕
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Populer Stories

  • Just Getting Started…my new podcast

    October 7, 2026

  • The Whole Girl Theory

    September 8, 2025

  • Girls Are NOT Okay

    February 18, 2025

Recent Stories

  • Just Getting Started…my new podcast
  • The Whole Girl Theory
  • Girls Are NOT Okay
  • Helping Girls Love Themselves
  • Cultivating Connection
  • A Girl’s Worth
  • Sensitive girls need more time to process their experiences

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