$25.00
This coaching and mentoring program is all about helping you grow when it comes to your self-confidence, self-care, stress management, embracing your fears, learning to do hard things, and finding balance, healing and wholeness. It’s packed with 14 coaching topics you can use to level up your growth and development to be your boldest, brightest self!
Description
Welcome to the BOLD – coaching and mentorship program for women. You may need a coach or counsellor but be short on time and funds! Not to worry, this coaching and mentoring program is the curriculum I use with my one-on-one coaching clients. These topics have come from what women tell me they worry about the most and also what they need the most. The BOLD program has been designed just for you, to explore a variety of personal growth topics and gain more confidence, self-compassion, inner strength and power.
Program topics include:
- Get going! Get growing!
- Good for you!
- Meeting my needs
- Feelings ladder
- Going deeper
- Finding healing and wholeness
- How to say what you need to say
- How to cultivate confidence
- I can do hard things!
- What hinders growth
- Embracing fears
- Sky’s the limit
- Aligning your values
- Balance
You will gain insights and understanding into your self and the tools you need to grow – to become bold, boundaried, clear in you communication, and filled with self-love and self-compassion.
This program is filled with colourful handouts addressing critical topics, ideas and tools to try, and easily customized to your individual needs and what you really, really, want!
The BOLD – coaching and mentorship program for women welcomes all ages and stages of life.
For a follow up coaching session, feel free to email: info@BoldNewGirls.com